Download My FREE Quick Weight Loss eBook!

Any visitor to my site can now download my quick weight loss ebook “Save Your Sweat” for FREE!
I am really excited to be making this change as it has been a few years since I officially launched this website and blog and my original intention was to make quality weight loss information available to people [...]

Turning My Blog Comments Back On

I have finally come to the decision to turn my blog comments feature back on.
I had turned off my blog comments feature about five months ago due to a very large influx of spam comments.
I found that I was spending a large amount of time just filtering through all of the spam comments I received [...]

Mid May Update

I have got to say that the last two weeks have been very relaxing indeed.  When I first decided to stop my very hectic schedule of posting every day about my Healthy Meals Weight Loss Diets and my substandard weight loss diets, I had about 1% worry that I might regret my decision.
I am happy [...]

Nachos and Chili Free Day

The strange thing about waiting for our Nachos and Chili Free Day to roll around was that it seemed like it was taking forever to get here.
Yet, now that the day has finally arrived, it seems to be not that long ago that Lyann and I were eating our fettuccine alfredo and our chicken croissant [...]

My Focus For 2009

Though I usually do not start off a blog post by stating its purpose and although the purpose of this post seems obvious from the title, let me say it again anyway.  The sole purpose of this post is to inform everyone of my focus for 2009.
Where will my focus be for 2009?  I plan [...]

Can You Afford The Price Of Procrastination?

The year 2009 is almost here. Can you count yourself among the many people that have already made commitments to themselves to lead healthier lives once the new year begins?
If you have not taken the time to set some new goals and make personal commitments relating to your health, now is the time. [...]

Turning Off Comments

Due to a recent influx of spam comments to my blog, I am being forced to turn off comments completely.
Readers will no longer be able to comment directly on my blog, but will have to use trackbacks and pingbacks from their own sites instead.
This is sad, because readers without blogs or websites of their own [...]

Learning To Speak French

Do you think you might have trouble learning to speak the French language?
I never really thought about how hard learning to speak French might be until we moved into a bilingual area.
My wife Lyann and I have been living in Campbellton, New Brunswick for about four months now.
Campbellton is right across from Quebec. Only [...]

Why Critics Suck

Do you know why critics suck?
In order to understand why critics suck, you first have to appreciate what critics are.
Critics are people who have uninformed opinions about every imaginable topic of conversation.
Critics have absolutely no real world experience on which to base their opinions of other people and other people’s deeds.
The critic is, in fact, [...]

Finding Joy in Small Things

It seems to me that children and elderly people are the best at finding joy in small things.
Shortly after puberty, I stopped finding joy in small things and no longer noticed the wonder and beauty that surrounded me every day.
What struck me about this realization was that just as in cult indoctrination, my perceptions of [...]