30 Day Chef Boyardee Weight Loss Diet: Day 1
I am going to spend the next 30 days eating nothing but Chef Boyardee canned pasta products by subjecting myself to a 30 Day Chef Boyardee Weight Loss Diet. Yes, you heard right. In case you missed my post where I stated my focus for 2009, in that post I spoke about how I would be conducting 12 separate 30 day weight loss diets this year. I wanted to get started as soon as possible in order to fit all of the diets into the current year. According to the Microsoft Excel spreadsheet I am using to track the particulars of each ...
Nachos and Chili Free Day
The strange thing about waiting for our Nachos and Chili Free Day to roll around was that it seemed like it was taking forever to get here. Yet, now that the day has finally arrived, it seems to be not that long ago that Lyann and I were eating our fettuccine alfredo and our chicken croissant sandwiches on our last free day back in March. When you are waiting for a free day to arrive, the time drags by like molasses, but in reality, it takes no time at all for thirty days to go by. If only more people knew how ...
How To Eat McDonald’s For 30 Days Without Getting Fat: Day 1
I am going to spend the next 30 days eating nothing but food from McDonald's in order to show people how it is possible to eat nothing but McDonald's food for 30 days without getting fat. I really enjoyed taking the last month off from my posting schedule and my 30-day food trials. It gave me time to find new passion for what I do here every day. I have great excitement about making my way through the McDonald's menu over the next 30 days while still managing to lose weight. I already proved that it is possible to eat substandard food and still ...
Hamburgers and Perogies Free Day
What is a "Free Day"? A free day is the one day per month that my wife Lyann and I take to eat whatever we want and as much of it as we want. What is the purpose of a "Free Day"? In order to understand why Lyann and I have "Free Days", you must first know a little more about us and our regular diet. Two years ago this month, I took the knowledge about food and diet that I gained during my days as an amateur bodybuilder and wrote it all down in my quick weight loss ebook "Save Your ...
30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 1
I am going to start out the year of 2010 by completing the most difficult 30 day quick weight loss diet I have ever followed, a 30 Day V8 Vegetable Juice Quick Weight Loss Diet. For the next thirty days in a row, my diet will consist solely of V8 Vegetable Juice. I will not be eating any solid food at all. However, I am not the least bit worried about my health because I will be consuming the equivalent of 36 servings of vegetables each and every day. I will be following an 840 calorie per day intake limit rather than my ...
30 Day Healthy Meals Weight Loss Diet 2: Day 1
Now that I am all finished with eating Swanson food, it is time for me to officially kick off my second 30 Day Healthy Meals Weight Loss Diet of the year. It is hard to believe that I am now beginning my fourth 30 Day Weight Loss Diet of the year. I just finished a 30 Day Weight Loss Diet where I ate nothing but Swanson Hungry Man TV Dinners for an entire month. I was really glad to see that diet come to an end, especially considering that Lyann and I went through an extremely stressful time while moving near the end ...
Fettuccine Alfredo and Chicken Croissant Sandwiches Free Day
What is a day like our Fettuccine Alfredo and Chicken Croissant Sandwiches Free Day all about? A "Free Day" is all about getting to enjoy some of the foods that you would normally exclude from your daily diet. Free Days are exclusive to the SaveYourSweat.com diet plan. We started the concept and jealously lay claim to its exclusivity. When you eat the way we tell you to here at SaveYourSweat.com, you spend periods of 30 days eating mostly lean meats like tuna, chicken and other fish along with a lot of fresh vegetables and fruit. You almost totally avoid eating bread, rice, ...
30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 1
I am going to spend the next 30 days eating substandard food as I complete a 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet. Why on earth would I want to conduct a 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet on myself? What possible reason could I have for adopting such a diet? Well, as I stated in my post My Focus For 2009, I intend to complete a total of 12 different 30 Day Weight Loss Diets this year. I intend to switch back and forth between the healthy food I normally eat and various kinds ...
30 Day Healthy Meals Weight Loss Diet 1: Day 1
Today marks the beginning of my first 30 Day Healthy Meals Weight Loss Diet of the year. This is actually my second weight loss diet of the year, but is the first time I have been able to follow my normal diet consisting mostly of lean meat, fresh fruit and vegetables. I just completed my first weight loss diet of the year, my 30 Day Chef Boyardee Weight Loss Diet, where I ate nothing but 800 calories worth of Chef Boyardee canned pasta products each day for an entire thirty day period. I lost 13.0 lbs in only 30 days and dropped ...
SaveYourSweat.com Blog Archives
This general page of our archives contains a list of all the posts on our site, sorted by month and date with the newest posts appearing first. Click the "Post Excerpts" link at the top of any section to see a brief quote from each post for that particular month, or click an individual post title to view that post in its entirety.January 2010 Blog Archive
Post Excerpts- 30: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 30
- 23: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 23
- 18: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 18
- 14: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 14
- 10: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 10
- 08: Download My FREE Quick Weight Loss eBook!
- 07: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 7
- 05: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 5
- 03: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 3
- 01: 30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 1
December 2009 Blog Archive
Post ExcerptsAugust 2009 Blog Archive
Post ExcerptsJuly 2009 Blog Archive
Post Excerpts- 26: Beyond The 120 Year Diet Book Review: Chapter 4
- 21: Beyond The 120 Year Diet Book Review: Chapter 3
- 19: Beyond The 120 Year Diet Book Review: Chapter 2
- 17: Beyond The 120 Year Diet Book Review: Chapter 1
- 16: Calorie Restriction Improves Your Health And Longevity
- 10: How To Eat McDonald's For 30 Days Without Getting Fat: Day 30
- 09: How To Eat McDonald's For 30 Days Without Getting Fat: Day 29
- 08: How To Eat McDonald's For 30 Days Without Getting Fat: Day 28
- 07: How To Eat McDonald's For 30 Days Without Getting Fat: Day 27
- 06: How To Eat McDonald's For 30 Days Without Getting Fat: Day 26
- 05: How To Eat McDonald's For 30 Days Without Getting Fat: Day 25
- 04: How To Eat McDonald's For 30 Days Without Getting Fat: Day 24
- 03: How To Eat McDonald's For 30 Days Without Getting Fat: Day 23
- 02: How To Eat McDonald's For 30 Days Without Getting Fat: Day 22
- 01: How To Eat McDonald's For 30 Days Without Getting Fat: Day 21
June 2009 Blog Archive
Post Excerpts- 30: How To Eat McDonald's For 30 Days Without Getting Fat: Day 20
- 29: How To Eat McDonald's For 30 Days Without Getting Fat: Day 19
- 28: How To Eat McDonald's For 30 Days Without Getting Fat: Day 18
- 27: How To Eat McDonald's For 30 Days Without Getting Fat: Day 17
- 26: How To Eat McDonald's For 30 Days Without Getting Fat: Day 16
- 25: How To Eat McDonald's For 30 Days Without Getting Fat: Day 15
- 24: How To Eat McDonald's For 30 Days Without Getting Fat: Day 14
- 23: How To Eat McDonald's For 30 Days Without Getting Fat: Day 13
- 22: How To Eat McDonald's For 30 Days Without Getting Fat: Day 12
- 21: How To Eat McDonald's For 30 Days Without Getting Fat: Day 11
- 20: How To Eat McDonald's For 30 Days Without Getting Fat: Day 10
- 19: How To Eat McDonald's For 30 Days Without Getting Fat: Day 9
- 18: How To Eat McDonald's For 30 Days Without Getting Fat: Day 8
- 17: How To Eat McDonald's For 30 Days Without Getting Fat: Day 7
- 16: How To Eat McDonald's For 30 Days Without Getting Fat: Day 6
- 15: How To Eat McDonald's For 30 Days Without Getting Fat: Day 5
- 14: How To Eat McDonald's For 30 Days Without Getting Fat: Day 4
- 13: How To Eat McDonald's For 30 Days Without Getting Fat: Day 3
- 12: How To Eat McDonald's For 30 Days Without Getting Fat: Day 2
- 11: How To Eat McDonald's For 30 Days Without Getting Fat: Day 1
May 2009 Blog Archive
Post Excerpts- 26: Turning My Blog Comments Back On
- 14: Mid May Update
- 01: 30 Day Healthy Meals Weight Loss Diet 2: Day 27
April 2009 Blog Archive
Post Excerpts- 30: 30 Day Healthy Meals Weight Loss Diet 2: Day 26
- 29: 30 Day Healthy Meals Weight Loss Diet 2: Day 25
- 28: 30 Day Healthy Meals Weight Loss Diet 2: Day 24
- 27: 30 Day Healthy Meals Weight Loss Diet 2: Day 23
- 26: 30 Day Healthy Meals Weight Loss Diet 2: Day 22
- 25: 30 Day Healthy Meals Weight Loss Diet 2: Day 21
- 24: 30 Day Healthy Meals Weight Loss Diet 2: Day 20
- 23: 30 Day Healthy Meals Weight Loss Diet 2: Day 19
- 22: 30 Day Healthy Meals Weight Loss Diet 2: Day 18
- 21: 30 Day Healthy Meals Weight Loss Diet 2: Day 17
- 20: 30 Day Healthy Meals Weight Loss Diet 2: Day 16
- 19: 30 Day Healthy Meals Weight Loss Diet 2: Day 15
- 18: 30 Day Healthy Meals Weight Loss Diet 2: Day 14
- 17: 30 Day Healthy Meals Weight Loss Diet 2: Day 13
- 16: 30 Day Healthy Meals Weight Loss Diet 2: Day 12
- 15: 30 Day Healthy Meals Weight Loss Diet 2: Day 11
- 14: 30 Day Healthy Meals Weight Loss Diet 2: Day 10
- 13: 30 Day Healthy Meals Weight Loss Diet 2: Day 9
- 12: 30 Day Healthy Meals Weight Loss Diet 2: Day 8
- 11: 30 Day Healthy Meals Weight Loss Diet 22: Day 7
- 10: 30 Day Healthy Meals Weight Loss Diet 2: Day 6
- 09: 30 Day Healthy Meals Weight Loss Diet 2: Day 5
- 08: 30 Day Healthy Meals Weight Loss Diet 2: Day 4
- 07: 30 Day Healthy Meals Weight Loss Diet 2: Day 3
- 06: 30 Day Healthy Meals Weight Loss Diet 2: Day 2
- 05: 30 Day Healthy Meals Weight Loss Diet 2: Day 1
- 04: Nachos and Chili Free Day
- 03: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 30
- 02: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 29
- 01: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 28
March 2009 Blog Archive
Post Excerpts- 31: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 27
- 30: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 26
- 29: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 25
- 28: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 24
- 27: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 23
- 26: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 22
- 25: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 21
- 24: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 20
- 23: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 19
- 22: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 18
- 21: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 17
- 20: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 16
- 19: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 15
- 18: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 14
- 17: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 13
- 16: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 12
- 15: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 11
- 14: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 10
- 13: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 9
- 12: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 8
- 11: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 7
- 10: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 6
- 09: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 5
- 08: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 4
- 07: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 3
- 06: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 2
- 05: 30 Day Swanson Hungry Man TV Dinners Weight Loss Diet: Day 1
- 04: Fettuccine Alfredo & Chicken Croissant Sandwiches Free Day
- 03: 30 Day Healthy Meals Weight Loss Diet 1: Day 30
- 02: 30 Day Healthy Meals Weight Loss Diet 1: Day 29
- 01: 30 Day Healthy Meals Weight Loss Diet 1: Day 28
February 2009 Blog Archive
Post Excerpts- 28: 30 Day Healthy Meals Weight Loss Diet 1: Day 27
- 27: 30 Day Healthy Meals Weight Loss Diet 1: Day 26
- 26: 30 Day Healthy Meals Weight Loss Diet 1: Day 25
- 25: 30 Day Healthy Meals Weight Loss Diet 1: Day 24
- 24: 30 Day Healthy Meals Weight Loss Diet 1: Day 23
- 23: 30 Day Healthy Meals Weight Loss Diet 1: Day 22
- 22: 30 Day Healthy Meals Weight Loss Diet 1: Day 21
- 21: 30 Day Healthy Meals Weight Loss Diet 1: Day 20
- 20: 30 Day Healthy Meals Weight Loss Diet 1: Day 19
- 19: 30 Day Healthy Meals Weight Loss Diet 1: Day 18
- 18: 30 Day Healthy Meals Weight Loss Diet 1: Day 17
- 17: 30 Day Healthy Meals Weight Loss Diet 1: Day 16
- 16: 30 Day Healthy Meals Weight Loss Diet 1: Day 15
- 15: 30 Day Healthy Meals Weight Loss Diet 1: Day 14
- 14: 30 Day Healthy Meals Weight Loss Diet 1: Day 13
- 13: 30 Day Healthy Meals Weight Loss Diet 1: Day 12
- 12: 30 Day Healthy Meals Weight Loss Diet 1: Day 11
- 11: 30 Day Healthy Meals Weight Loss Diet 1: Day 10
- 10: 30 Day Healthy Meals Weight Loss Diet 1: Day 9
- 09: 30 Day Healthy Meals Weight Loss Diet 1: Day 8
- 08: 30 Day Healthy Meals Weight Loss Diet 1: Day 7
- 07: 30 Day Healthy Meals Weight Loss Diet 1: Day 6
- 06: 30 Day Healthy Meals Weight Loss Diet 1: Day 5
- 05: 30 Day Healthy Meals Weight Loss Diet 1: Day 4
- 04: 30 Day Healthy Meals Weight Loss Diet 1: Day 3
- 03: 30 Day Healthy Meals Weight Loss Diet 1: Day 2
- 02: 30 Day Healthy Meals Weight Loss Diet 1: Day 1
- 01: Hamburgers and Perogies Free Day
January 2009 Blog Archive
Post Excerpts- 31: 30 Day Chef Boyardee Weight Loss Diet: Day 30
- 30: 30 Day Chef Boyardee Weight Loss Diet: Day 29
- 29: 30 Day Chef Boyardee Weight Loss Diet: Day 28
- 28: 30 Day Chef Boyardee Weight Loss Diet: Day 27
- 27: 30 Day Chef Boyardee Weight Loss Diet: Day 26
- 26: 30 Day Chef Boyardee Weight Loss Diet: Day 25
- 25: 30 Day Chef Boyardee Weight Loss Diet: Day 24
- 24: 30 Day Chef Boyardee Weight Loss Diet: Day 23
- 23: 30 Day Chef Boyardee Weight Loss Diet: Day 22
- 22: 30 Day Chef Boyardee Weight Loss Diet: Day 21
- 21: 30 Day Chef Boyardee Weight Loss Diet: Day 20
- 20: 30 Day Chef Boyardee Weight Loss Diet: Day 19
- 19: 30 Day Chef Boyardee Weight Loss Diet: Day 18
- 18: 30 Day Chef Boyardee Weight Loss Diet: Day 17
- 17: 30 Day Chef Boyardee Weight Loss Diet: Day 16
- 16: 30 Day Chef Boyardee Weight Loss Diet: Day 15
- 15: 30 Day Chef Boyardee Weight Loss Diet: Day 14
- 14: 30 Day Chef Boyardee Weight Loss Diet: Day 13
- 13: 30 Day Chef Boyardee Weight Loss Diet: Day 12
- 12: 30 Day Chef Boyardee Weight Loss Diet: Day 11
- 11: 30 Day Chef Boyardee Weight Loss Diet: Day 10
- 10: 30 Day Chef Boyardee Weight Loss Diet: Day 9
- 09: 30 Day Chef Boyardee Weight Loss Diet: Day 8
- 08: 30 Day Chef Boyardee Weight Loss Diet: Day 7
- 07: 30 Day Chef Boyardee Weight Loss Diet: Day 6
- 06: 30 Day Chef Boyardee Weight Loss Diet: Day 5
- 05: 30 Day Chef Boyardee Weight Loss Diet: Day 4
- 04: 30 Day Chef Boyardee Weight Loss Diet: Day 3
- 03: 30 Day Chef Boyardee Weight Loss Diet: Day 2
- 02: 30 Day Chef Boyardee Weight Loss Diet: Day 1
- 01: My Focus For 2009
December 2008 Blog Archive
Post Excerpts- 31: Can You Afford The Price Of Procrastination?
- 21: Turning Off Comments
- 17: Learning To Speak French
- 11: Why Critics Suck
- 05: Finding Joy in Small Things
- 02: A Million Good Things
- 01: Blog Carnival Submissions
November 2008 Blog Archive
Post Excerpts- 30: Weekly Bible Study
- 26: My Job Search Is Over
- 24: Start Crying For Nothing
- 22: The Importance of Fellowship
- 19: 10 Great Weight Loss Tips
- 19: Blog Carnival Submissions
- 16: How I Stopped Drinking Coffee
- 13: Proposition 8 and Homosexual Sleight of Hand
- 10: Servitude is Personal Development for Christians
- 07: Righteous Anger Management
- 04: Why I'm applying at Canada Post
- 01: Blog Carnival Submissions
October 2008 Blog Archive
Post Excerpts- 31: Halloween: Trick, or treat?
- 30: Born Into Bondage: Swearing fealty to the Queen of Canada
- 30: Blogging in a New Direction
- 24: The Law of Attraction: Advice from demons?
- 21: Salt Free Diet Day 20
- 21: Blog Carnival Submissions
- 19: Prayer and Fasting
- 17: 10 Characteristics of Good Goal Setting
- 17: Self Evident Truths
- 14: Blog Carnival Submissions
- 13: Monavie and Quixtar are Cults
- 09: How To Conquer Adversity
- 05: Exercise Profitith Little
- 04: Salt Free Diet Day 3
- 01: 6 Benefits of a Salt Free Diet
September 2008 Blog Archive
Post Excerpts- 29: Blog Carnival Submissions
- 29: Get Yours
- 28: Pizza, Hot Wings and Garlic Fingers
- 27: Homemade Turkey Dinner and Cheesecake
- 27: Homemade Spaghetti Sauce and Garlic Bread
- 27: O3 World Products Not Necessary For Weight Loss
- 27: Stop Spiking Your Blood Sugar Level
- 27: How To Calculate Your Body Fat Percentage
- 27: The Real Secret Of Weight Loss
- 27: Listeria Monocytogenes Outbreak
- 27: Whose Spices Are Cheapest?
- 27: The Homemade Versus Store Bought Cookie Debate
- 27: Happy Anniversary To Us
- 27: Google Adsense Nonsense
- 27: Moving To Campbellton, New Brunswick
- 27: First Post
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