30 Day V8 Vegetable Juice Quick Weight Loss Diet: Day 3
I knew that my weight loss during this 30 Day V8 Vegetable Juice Quick Weight Loss Diet was going to be drastic, but I had no idea how quickly I would start to see my weight drop due to this diet.
Having put on quite a few pounds during the last six months may not have been such a bad thing considering how my weight has dropped after only three days of eating no solid food and drinking only V8 Vegetable Cocktail.
Lyann (my wife) claims that she can already see a difference in my face due to the weight I have lost so far. I find that difficult to believe. However, because I see myself in the mirror every day, I may be less able to see subtle changes in my physical appearance.
Most of us need an outsider to let us know how things are progressing when we complete any kind of weight loss diet. That is why I am glad Lyann is there to give me an unbiased opinion about the effects of the weight loss diets I put myself through.
It is just passing 8:00 p.m. on the third day of my 30 Day V8 Vegetable Juice Quick Weight Loss Diet and I just finished drinking my 33rd can of V8 Vegetable Juice. I have three more cans to drink today because I set a target of drinking twelve cans per day in order to make up my 840 calorie per day limit.
My appetite has not been out of control like I thought it would be. It has actually felt like a chore to have to finish all 12 cans of V8 Vegetable Cocktail in one day, especially if I sleep in at all and get a late start.
Following this diet has also caused me to have to make numerous extra trips to the bathroom. I have had to pee nearly every hour of the day and experienced some diarrhea at the beginning as my body was adjusting to an all liquid diet.
My Current Weight And Body Fat %
Weight: 170.0 lbs
Body Fat: 25.2%
Didn’t I say that my weight was dropping rapidly? I have now lost 4.4 lbs after only three days of following my 30 Day V8 Vegetable Juice Quick Weight Loss Diet!
This is definitely the fastest rate of weight loss I have experienced during any of my 30 day quick weight loss diets. I am very excited and encouraged by what I have seen so far. My body fat percentage reading has dropped by 1.0% since just three days ago as well.
At this point I am skeptical about how much of my weight loss is due to loss of water versus loss of fat, but I don’t plan to spend a lot of time debating that point. What matters to me is that the scale is showing lower numbers all around. That lets me know that I am doing the right things to reach my goal.
I would ultimately like to match the weight loss results I achieved when I finished showing people How To Eat McDonald’s For 30 Days Without Getting Fat. I lost a full sixteen pounds when that 30 day weight loss diet was over.
My goal weight for this 30 Day V8 Vegetable Juice Quick Weight Loss Diet is set at 140.0 lbs because that would get me just slightly past what I weighed when my McDonald’s diet came to an end. I do not necessarily want to stay that light though. My ideal weight is probably closer to 150.0 lbs.
Summary
Getting this far into my 30 Day V8 Vegetable Juice Quick Weight Loss Diet has been relatively easy. I have had no serious hunger pangs, nor missed any of the bad foods I was consuming beforehand.
I have noticed a sharp drop in my energy level though.
Lyann and I have a second job where we deliver newspapers at night and I noticed last night that I was somewhat sluggish when going door-to-door. It is necessary for me to get in and out of my car nearly 200 times each night and I was finding it hard to get out of my seat.
Adding to that the fact that we just had a blizzard here in Halifax, Nova Scotia and that I was trudging through snowbanks and it is not difficult to understand why I seemed to be going slower.
Regardless of the snow though, I felt a tiredness I had been unused to when I was stuffing my face with starchy carbohydrates every day. I expect this feeling to wear off before long once my body has had a chance to adjust.
Make sure to visit the SaveYourSweat.com YouTube channel for my 30 Day V8 Vegetable Juice Quick Weight Loss Diet video updates!
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